Episode 122

Ep. 122: Chocolate milk/Eric Abecassis of Humango

In this episode:

Is chocolate milk really all it's cracked up to be as the 'best drink for recovery'? And what is really meant by recovery in this context anyways?? Plus, a conversation with the founder and CEO of Humango, Eric Abecassis. Eric has developed an AI based platform to help athletes and coaches motivate and plan for the best training possible to achieve their goals.

Segments:

[08:41]- Medical mailbag-Chocolate milk for recovery

[28:04]- Eric Abecassis

Links

Humango

Humango on FB

Humango on IG

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About the Podcast

The TriDoc Podcast, triathlon and health in one place

A fresh take on all things triathlon with a special focus on health and wellness topics. Train hard, train healthy.

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About your host

Jeffrey Sankoff

Jeff Sankoff is an emergency physician, multiple Ironman finisher and the TriDoc. Jeff owns TriDoc Coaching and is a coach with LifeSport Coaching. Living in Denver with his wife and three children, Jeff continues to race triathlons while producing the TriDoc podcast.