The TriDoc Podcast

A fresh take on all things related to health, wellness and triathlon. Train hard, train healthy.

00:00:00/01:23:08

Episode 171

Ep. 171: Sugar, Sweat, and Science: Debunking the Myths of Carbohydrate Fuels in Endurance Sports & Navigating the Triathlon Journey with Trivelo Coaching

Published on: 16th May, 2025

Episode Details

Episode 170

Ep. 170: Respiratory Muscle Training device the Breather and Blank Labels, Big Dreams: The Rise of Blanks Nutrition

Published on: 2nd May, 2025

Episode Details

Episode 169

Fast Talk and the Four Fitness Foundations with Dr. Stacey Brickson

Published on: 18th April, 2025

Episode Details

Episode 168

Ep. 168: Lactate Sensors: The Science of Sweat or Just a Fancy Gadget? And, Older, Wiser, and Vaulting Higher: The Age-Defying Story of David Bonham

Published on: 4th April, 2025

Episode Details

Episode 167

Ep. 167: Blood Type Diet? More Like Blood Type don't/Behind the Scenes of Coaching with Jeff and Juliet

Published on: 21st March, 2025

Episode Details

First
1
2
3
4
5
Last

About the Podcast

Show artwork for The TriDoc Podcast, triathlon and health in one place

The TriDoc Podcast, triathlon and health in one place

Train hard, train healthy, spend wisely

Listen for free

RSS Feed Apple Podcasts Spotify Spotify Amazon Music

About your host

Jeffrey Sankoff

Jeff Sankoff is an emergency physician, multiple Ironman finisher and the TriDoc. Jeff owns TriDoc Coaching and is a coach with LifeSport Coaching. Living in Denver with his wife and three children, Jeff continues to race triathlons while producing the TriDoc podcast.

The TriDoc Podcast-Supplement Form

The TriDoc 100% approved supplement! A bi-weekly newsletter that encapsulates the findings in the episode's MMB and provides additional insights on the interview segment guest. Sign up today!