The TriDoc Podcast

A fresh take on all things related to health, wellness and triathlon. Train hard, train healthy.

00:00:00/01:23:08

Episode 139

Ep 139: Training after illness/Cristina M Ramirez

Published on: 23rd February, 2024

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Episode 138

Ep. 138: Carbohydrate periodization/Dr. Daya Grant

Published on: 9th February, 2024

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Episode 137

Ep. 137: Magnesium supplementation/Mark Evans

Published on: 26th January, 2024

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Episode 136

Ep 136: Rebroadcast-The Nutrition Episode

Published on: 12th January, 2024

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Episode 135

Ep. 135: Long Run Coffee/Dave Lowry-IM on a BMX!

Published on: 29th December, 2023

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About the Podcast

Show artwork for The TriDoc Podcast, triathlon and health in one place

The TriDoc Podcast, triathlon and health in one place

A fresh take on all things triathlon with a special focus on health and wellness topics. Train hard, train healthy.

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About your host

Jeffrey Sankoff

Jeff Sankoff is an emergency physician, multiple Ironman finisher and the TriDoc. Jeff owns TriDoc Coaching and is a coach with LifeSport Coaching. Living in Denver with his wife and three children, Jeff continues to race triathlons while producing the TriDoc podcast.