The TriDoc Podcast

A fresh take on all things related to health, wellness and triathlon. Train hard, train healthy.

00:00:00/01:23:08

Episode 138

Ep. 138: Carbohydrate periodization/Dr. Daya Grant

Published on: 9th February, 2024

Episode Details

Episode 137

Ep. 137: Magnesium supplementation/Mark Evans

Published on: 26th January, 2024

Episode Details

Episode 136

Ep 136: Rebroadcast-The Nutrition Episode

Published on: 12th January, 2024

Episode Details

Episode 135

Ep. 135: Long Run Coffee/Dave Lowry-IM on a BMX!

Published on: 29th December, 2023

Episode Details

Episode 134

Ep 134: Holiday Hacks/Jason Curtis on strength training for multisport

Published on: 15th December, 2023

Episode Details

First
3
4
5
6
7
Last

About the Podcast

Show artwork for The TriDoc Podcast, triathlon and health in one place

The TriDoc Podcast, triathlon and health in one place

A fresh take on all things triathlon with a special focus on health and wellness topics. Train hard, train healthy.

Listen for free

RSS Feed Apple Podcasts Spotify Spotify Amazon Music

About your host

Jeffrey Sankoff

Jeff Sankoff is an emergency physician, multiple Ironman finisher and the TriDoc. Jeff owns TriDoc Coaching and is a coach with LifeSport Coaching. Living in Denver with his wife and three children, Jeff continues to race triathlons while producing the TriDoc podcast.