The TriDoc Podcast

A fresh take on all things related to health, wellness and triathlon. Train hard, train healthy.

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Episode 155

Ep. 155: Positive thinking and how it impacts performance/Michelle Bond; Unlocking the Power of Fascia: Why It's Essential for Athletes

Published on: 4th October, 2024

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Episode 154

Ep 154: Which salt is best?/Fiona Moriarty

Published on: 20th September, 2024

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Episode 153

Ep 153: Doping in triathlon, the 10% question

Published on: 6th September, 2024

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Episode 152

Ep 152: Muscle typology and training variation/Kennon Heard, cardiac arrest survivor

Published on: 23rd August, 2024

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Episode 151

Ep 151: Aging decline and gender variance?/Chris Bagg

Published on: 9th August, 2024

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About the Podcast

Show artwork for The TriDoc Podcast, triathlon and health in one place

The TriDoc Podcast, triathlon and health in one place

A fresh take on all things triathlon with a special focus on health and wellness topics. Train hard, train healthy.

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About your host

Jeffrey Sankoff

Jeff Sankoff is an emergency physician, multiple Ironman finisher and the TriDoc. Jeff owns TriDoc Coaching and is a coach with LifeSport Coaching. Living in Denver with his wife and three children, Jeff continues to race triathlons while producing the TriDoc podcast.