Episode 57: Post-Covid Syndrome/Jon Mason-Running with power

In this episode:

The pandemic continues to be a scourge around the globe but even for those who recover the virus often leaves significant disability for many, many months. I discuss what is known of the post-Covid syndrome and why athletes need to be especially wary of contracting this virus if they haven't already. Plus, I speak with Colorado State University Triathlon coach Jon Mason. Mason is an avid proponent of the Stryd running power meter and he explains how it works and why he thinks you should use it to train and race.

Segments:

[04:33]- Post-Covid syndrome

[11:50]- Jon Mason, running with power

Links

Jon Mason-Coaching