Stretching and injury Rehab/Matt Sharpe
In this episode:
Listeners have questions and I have answers! On this episode I answer listener questions about whether or not stretching is beneficial and on how to approach injuries with respect to recovery and rehabilitation. Plus, an interview with Canadian Olympian and now professional triathlete Matt Sharpe.
[05:42]- Stretching/Injury Rehab
[20:07]- Interview: Matt sharpe