Episode 3

TriDoc Podcast; Episode 3, Pneumatic compression garments/Ryan Ignatz/R4W

The TriDoc Podcast returns with a look at the evidence behind the use of pneumatic compression garments. Is there science behind the hype or is it all hot air? Ryan Ignatz from Colorado Multisport is by to discuss the science of sweat. If you know what you are losing then you can know how to replace it and train and race to your potential. Ryan tells me why that's so important and how to get it right. Plus, another episode of Reels for Wheels. Two more great movies to watch while on the trainer!

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About the Podcast

The TriDoc Podcast, triathlon and health in one place

A fresh take on all things triathlon with a special focus on health and wellness topics. Train hard, train healthy.

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About your host

Jeffrey Sankoff

Jeff Sankoff is an emergency physician, multiple Ironman finisher and the TriDoc. Jeff owns TriDoc Coaching and is a coach with LifeSport Coaching. Living in Denver with his wife and three children, Jeff continues to race triathlons while producing the TriDoc podcast.