The TriDoc Podcast

A fresh take on all things related to health, wellness and triathlon. Train hard, train healthy.

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Episode 202

Ep. 202- Hibiscus Tea and Ironman Dreams: Chasing Records and Recovery

Published on: 24th July, 2026

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Episode 201

Ep. 201- From Chemo to Kona: Jim's Epic Comeback Journey + the Risks of Overtraining

Published on: 10th July, 2026

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Episode 200

Ep. 200- A Look Back on Our Last 100 episodes + Nomio Analysis

Published on: 26th June, 2026

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Episode 199

Ep. 199 -The Pros Closet: Trading Bikes and Telling Tales + the Meniscus

Published on: 12th June, 2026

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Episode 198

Ep. 198- Triathletes: The Unseen Struggles Behind the Glory + ultra-carb diet

Published on: 29th May, 2026

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About the Podcast

Show artwork for The TriDoc Podcast, triathlon and health in one place

The TriDoc Podcast, triathlon and health in one place

Train hard, train healthy, spend wisely

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About your host

Jeffrey Sankoff

Jeff Sankoff is an emergency physician, multiple Ironman finisher and the TriDoc. Jeff owns TriDoc Coaching and is a coach with LifeSport Coaching. Living in Denver with his wife and three children, Jeff continues to race triathlons while producing the TriDoc podcast.

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