The TriDoc Podcast

A fresh take on all things related to health, wellness and triathlon. Train hard, train healthy.

00:00:00/01:23:08

Episode 203

Ep. 203- The Great Tylenol Debate: Can It Really Boost Your Endurance?

Published on: 7th August, 2026

Episode Details

Episode 202

Ep. 202- Hibiscus Tea and Ironman Dreams: Chasing Records and Recovery

Published on: 24th July, 2026

Episode Details

Episode 201

Ep. 201- From Chemo to Kona: Jim's Epic Comeback Journey + the Risks of Overtraining

Published on: 10th July, 2026

Episode Details

Episode 200

Ep. 200- A Look Back on Our Last 100 episodes + Nomio Analysis

Published on: 26th June, 2026

Episode Details

Episode 199

Ep. 199 -The Pros Closet: Trading Bikes and Telling Tales + the Meniscus

Published on: 12th June, 2026

Episode Details

First
1
2
3
4
5
Last

About the Podcast

Show artwork for The TriDoc Podcast, triathlon and health in one place

The TriDoc Podcast, triathlon and health in one place

Train hard, train healthy, spend wisely

Listen for free

RSS Feed Apple Podcasts Spotify Spotify Amazon Music

About your host

Jeffrey Sankoff

Jeff Sankoff is an emergency physician, multiple Ironman finisher and the TriDoc. Jeff owns TriDoc Coaching and is a coach with LifeSport Coaching. Living in Denver with his wife and three children, Jeff continues to race triathlons while producing the TriDoc podcast.

The TriDoc Podcast-Supplement Form

The TriDoc 100% approved supplement! A bi-weekly newsletter that encapsulates the findings in the episode's MMB and provides additional insights on the interview segment guest. Sign up today!