The TriDoc Podcast

A fresh take on all things related to health, wellness and triathlon. Train hard, train healthy.

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Episode 77

Ep. 77: Blood Flow Restriction (BFR)/John Duquette owner of Blue70

Published on: 8th October, 2021

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Episode 76

Ep. 76: Daylight Savings Time & Jet lag/Mark Allen

Published on: 24th September, 2021

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Episode 75

Ep. 75: Circadian rhythm and best time of day to perform/Bill Ogden

Published on: 10th September, 2021

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Episode 74

Ep. 74: Low Level Laser Treatment/Steve McKenna

Published on: 27th August, 2021

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Episode 73

Episode 73: BONUS episode-Tim O'Donnel's heart attack, what does this mean for the rest of us?

Published on: 20th August, 2021

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About the Podcast

Show artwork for The TriDoc Podcast, triathlon and health in one place

The TriDoc Podcast, triathlon and health in one place

A fresh take on all things triathlon with a special focus on health and wellness topics. Train hard, train healthy.

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About your host

Jeffrey Sankoff

Jeff Sankoff is an emergency physician, multiple Ironman finisher and the TriDoc. Jeff owns TriDoc Coaching and is a coach with LifeSport Coaching. Living in Denver with his wife and three children, Jeff continues to race triathlons while producing the TriDoc podcast.