The TriDoc Podcast

A fresh take on all things related to health, wellness and triathlon. Train hard, train healthy.

00:00:00/01:23:08

Episode 118

Ep 118: Supplemental ketones as fuel/Jen O'Keefe of First Bourne

Published on: 5th May, 2023

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Episode 117

Can open water swimming make you sick?/Thomas Lenneberg of USA Triathlon Foundation

Published on: 21st April, 2023

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Episode 116

Stress, heart disease and the effects of exercise/Scott Tindal

Published on: 7th April, 2023

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Episode 115

Updates: CWI,PRP, HCO3, stretching/Dr. Izzy Smith of FEMMI

Published on: 24th March, 2023

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Episode 114

SAD/Ben Hoffman

Published on: 10th March, 2023

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About the Podcast

Show artwork for The TriDoc Podcast, triathlon and health in one place

The TriDoc Podcast, triathlon and health in one place

A fresh take on all things triathlon with a special focus on health and wellness topics. Train hard, train healthy.

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About your host

Jeffrey Sankoff

Jeff Sankoff is an emergency physician, multiple Ironman finisher and the TriDoc. Jeff owns TriDoc Coaching and is a coach with LifeSport Coaching. Living in Denver with his wife and three children, Jeff continues to race triathlons while producing the TriDoc podcast.