The TriDoc Podcast

A fresh take on all things related to health, wellness and triathlon. Train hard, train healthy.

00:00:00/01:23:08

Episode 115

Updates: CWI,PRP, HCO3, stretching/Dr. Izzy Smith of FEMMI

Published on: 24th March, 2023

Episode Details

Episode 114

SAD/Ben Hoffman

Published on: 10th March, 2023

Episode Details

Episode 113

Stretching and injury Rehab/Matt Sharpe

Published on: 24th February, 2023

Episode Details

Episode 112

The menstrual cycle and performance/James Elvery of Race Ranger-an update

Published on: 10th February, 2023

Episode Details

Episode 111

Pregnancy effects on training and racing/Ben Kanute

Published on: 27th January, 2023

Episode Details

First
8
9
10
11
12
Last

About the Podcast

Show artwork for The TriDoc Podcast, triathlon and health in one place

The TriDoc Podcast, triathlon and health in one place

A fresh take on all things triathlon with a special focus on health and wellness topics. Train hard, train healthy.

Listen for free

RSS Feed Apple Podcasts Spotify Spotify Amazon Music

About your host

Jeffrey Sankoff

Jeff Sankoff is an emergency physician, multiple Ironman finisher and the TriDoc. Jeff owns TriDoc Coaching and is a coach with LifeSport Coaching. Living in Denver with his wife and three children, Jeff continues to race triathlons while producing the TriDoc podcast.