The TriDoc Podcast

A fresh take on all things related to health, wellness and triathlon. Train hard, train healthy.

00:00:00/01:23:08

Episode 113

Stretching and injury Rehab/Matt Sharpe

Published on: 24th February, 2023

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Episode 112

The menstrual cycle and performance/James Elvery of Race Ranger-an update

Published on: 10th February, 2023

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Episode 111

Pregnancy effects on training and racing/Ben Kanute

Published on: 27th January, 2023

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Episode 110

Garmin measures and metrics/Brent McMahon

Published on: 13th January, 2023

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Episode 109

Is too much exercise bad for you? The reverse J-curve explained/Scott Tindal of FuelIn

Published on: 30th December, 2022

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About the Podcast

Show artwork for The TriDoc Podcast, triathlon and health in one place

The TriDoc Podcast, triathlon and health in one place

A fresh take on all things triathlon with a special focus on health and wellness topics. Train hard, train healthy.

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About your host

Jeffrey Sankoff

Jeff Sankoff is an emergency physician, multiple Ironman finisher and the TriDoc. Jeff owns TriDoc Coaching and is a coach with LifeSport Coaching. Living in Denver with his wife and three children, Jeff continues to race triathlons while producing the TriDoc podcast.